Fitness
The Fitness Department offers a wide variety of fitness services and programs. For more information on the programs, contact Marissa McNabb, Fitness Supervisor, at 440-580-3260 x 5275 or marissa.mcnabb@strongsville.org.
Programs
Class Descriptions
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42 X 82 Strength and Conditioning Schedule
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Cycling
Please see the flyer above and the program guide for details.
Loyalty Pass Info
Rec Center Program Brochure
May - August 2026 Program Guide
September - December 2026 Program Guide
Registration
Member registration begins July 21
Resident registration begins July 28
Open/online registration begins July 30
Online Registration
Click here to register for programs
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Assessments
Our degreed and certified personal trainers will measure and assess your resting heart rate, blood pressure, body composition, waist-to-hip ratio, cardiovascular endurance, muscular strength, muscular endurance and flexibility. This also includes a brief overview of cardio machines, target heart rate, and the significance of using it. Please register at the front desk and one of our personal trainers will call you.
Members: $20
Non-Member/Resident: $60
Non-Member/Non-Resident: $70
Exercise Orientation
Sign up for an exercise orientation with one of our personal trainers for proper utilization of strength machines and guidance on program creation including sets and reps. Please register at the front desk and one of our personal trailers will call you.
Members:- FREE
Non-Member/Resident: $60
Non-Member/Non-Resident: $70
Personal Training
Reach your goals by customizing and implementing a specific exercise program for you. Our degreed and/or certified trainers have experience working with both men and women of all ages from those who have led a sedentary lifestyle to elite athletes. Take advantage of this opportunity to have one of our personal trainers motivate you to new heights! We also offer ½ hour sessions and team training.
Click here for more on personal training.
Individual Hour Training
Members: $43
Non-Member/Resident: $53
Non-Member/Non-Resident: $63
5 Session Package
Members: $200
Non-Member/Resident: $250
Non-Member/Non-Resident: $300
Ten 60 Minute Sessions
Members: $375
Non-Member/Resident: $475
Non-Member/Non-Resident: $575
Weight Room/Cardio Area/Track Rules
Click here to see rules for the weight room, cardio area and track
