Parkfit Mall Walkers Wellness Talk: Exercise & Aging

May 21, 2019 | 10:00 AM
Visit the Strongsville Library the third Tuesday of each month for a special wellness talk sponsored by Southwest Hospital. Join Wendy Zullo from Lifeworks of Southwest to learn about the benefits of exercise as we age, what types of exercises we should be doing, and how to get started. The ParkFit Mall Walkers Club is a combined effort of Southwest General and SouthPark Mall in Strongsville. The Club provides an opportunity for community residents to improve their health by walking for exercise in a safe interesting and climate-controlled facility. Walk at the mall first then come over to the library for this informative wellness talk!  For more information call (440) 816-4037.