| Recreation & Senior Center >Senior Services and Office On Aging >Senior Fitness Programs > |
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Ehrnfelt Senior Center Fitness Programs
Pleases call the Senior Registration Desk at 440-580-3275 for more informaiton & fees for these classes. Evening Line Dancing Ages: 18 & Over Instructor: Mary Harwood Tuesdays 7-8pm Call the Senior Center for dates!
Salsacise
Mondays 10:30-11:15am
Salsacise is a fun, low impact workout that uses a combination of Latin dance and traditional class moves that are easy to follow. Join us for some fun and a great workout!
Zumba Gold Tuesdays 9:00-9:45am Come and try this fun and effective workout aimed towards seniors!
**New Programs Starting in January** Dance for your Inner-Diva!
Wednesdays or Fridays 10:00am – 11:00am
Instructor: Melissa Thomas Edinton, BFA, The University of Akron
Join our new instructor Melissa, as she leads you dancing your way through exercise. Music will motivate and energize you; and Melissa will inspire you. She’s spent 7 seasons with the Rockettes, toured nationally and internationally with “42nd Street”, and is now ready to bring out your inner diva. No special skills needed, just a desire to have fun!
Fees:
Members $4
Non-Members/Residents $5
Non-Members/Non-Residents $6
Tai Chi for Health
Tai Chi returns with a new instructor!
Mondays 9:30am – 10:30am
Join our new instructor Joe Bove. Regular classes will begin on January 30th.
Tai Chi is a series of sequential, low impact movements that safely and gently gives your body a wonderful workout. This ancient art is an excellent stress management tool that also increases vitality, balance and flexibility.
Fees:
Members $5
Non-Member/Residents $6
Non-Member/Non-Residents $7
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